Organic Shelled Hemp Seeds 8 Oz Plant Protein Superfood

Organic Shelled Hemp Seeds 8 Oz Plant Protein Superfood

Trader Joes Organic Shelled Hemp Seeds are soft, nutty, and nutrient-rich, perfect for boosting your favorite dishes. Hulled to remove the fibrous shell, these hemp hearts are easier to digest while delivering plant-based protein, Omega-3, and Omega-6 fatty acids. Their fresh, chewy texture makes them ideal for sprinkling over yogurt, oatmeal, salads, smoothies, dips, and more.

• Organic shelled hemp seeds (hemp hearts)
• Soft, chewy texture for easy digestion
• Rich in plant-based protein (10 g per 3 Tbsp. serving)
• High in Omega-3 and Omega-6 fatty acids
• Perfect for yogurt, oatmeal, salads, smoothies, and dips
• Lightly nutty flavor complements a variety of dishes
• Hulled to remove fibrous shell
• 8 oz convenient pack
• Non-GMO and plant-based
• Adds a nutritional boost to any meal

• Calories: 170
• Total Fat: 14 g (Saturated 1.5 g, Trans 0 g)
• Polyunsaturated Fat: 11 g
• Monounsaturated Fat: 1.5 g
• Cholesterol: 0 mg
• Sodium: 0 mg
• Total Carbohydrate: 2 g (Dietary Fiber 1 g, Total Sugars <1 g, Added Sugars 0 g)
• Protein: 10 g
• Vitamin D: 0 mcg
• Calcium: 20 mg
• Iron: 2.6 mg
• Potassium: 380 mg