High Protein Organic Tofu – Super Firm 16 Oz 14g Protein Plant-Based Block

High Protein Organic Tofu – Super Firm 16 Oz 14g Protein Plant-Based Block

High Protein Organic Tofu is an ultra-firm plant-based protein made from sprouted soybeans, designed for maximum protein content and a dense, meat-like texture. It is specially processed by removing extra moisture, resulting in a super firm consistency that holds its shape during cooking.

With its mild flavor and hearty structure, this tofu works as a versatile base for a wide variety of dishes. It can be sliced, grilled, sautéed, or fried without breaking apart, making it an excellent meat substitute for high-protein vegan and vegetarian meals.

Key Features:

• 16 Oz Pack Size
• High Protein Super Firm Texture
• 14g Protein Per Serving
• Made from Sprouted Soybeans
• Meat-Like Dense Structure
• Perfect for Grilling, Frying & Sautéing
• Ideal Vegan Protein Alternative
• Absorbs Marinades & Seasonings Well

Nutrition Facts:
Serving Size: 3 oz 84g about one fifth package
Servings Per Container: About 5
Calories Per Serving: 130
Total Fat: 7g 9 percent daily value
Saturated Fat: 1.0g 5 percent
Trans Fat: 0g
Cholesterol: 0mg 0 percent
Sodium: 15mg 1 percent
Total Carbohydrate: 3g 1 percent
Dietary Fiber: 0g 1 percent
Total Sugars: 0g
Added Sugars: 0g 0 percent
Protein: 14g
Vitamin D: 0mcg 0 percent
Calcium: 60mg 4 percent
Iron: 2.7mg 15 percent
Potassium: 110mg 2 percent